Do you feel like you're struggling to keep it all together - your career, relationships, parenting, daily life, among many other things - all the while trying to be the strong one for everyone around you? Would those closest to you be surprised if they knew just how tired you are from trying to be the glue, if they knew the weight of what you feel?
Maybe you're the Type A perfectionist - everything from the surface suggests your life is well put together - but on the inside you feel so much pressure to prove your worth through your accomplishments and through what you produce and just maybe "good enough" never really feels like enough for you.
Perhaps you just discovered you have high functioning anxiety and have no idea where to start to heal from and overcome this. Or maybe you have come to the realization that you are a Highly Sensitive Person (HSP) and while this may explain a lot for you, figuring how to cope with some of the challenges a HSP has feels overwhelming and a lot of your time is spent feeling overstimulated and drained.
You know something is off in your life and you're tired of the dread, negativity, hopelessness, anxiety... so let's tackle this together, as a team.
When it comes to your healing, if not now then when?
Contact Healing Happens Counseling today to schedule a free 15 minute consultation to determine the next step in our work together.
Healing Happens Counseling
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Disclaimer:
Healing Happens LLC provides tele-therapy services to Missouri residents ONLY. Clients must be 18 or older to participate. People who have a history of serious mental health issues, current suicidal ideations or active addiction issues, would not necessarily be appropriate for online therapy services until stability is established.